{"version":"1.0","provider_name":"Liikumisharrastuse kompetentsikeskus","provider_url":"https:\/\/liigume.ee\/en\/","author_name":"Liikumisharrastuse kompetentsikeskus","author_url":"https:\/\/liigume.ee\/en\/","title":"101. Rabajooksuks ettevalmistavad treeningud - Liikumisharrastuse kompetentsikeskus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pz9Mlf3tjp\"><a href=\"https:\/\/liigume.ee\/en\/events\/101-rabajooksuks-ettevalmistavad-treeningud\/\">101. Rabajooksuks ettevalmistavad treeningud<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/liigume.ee\/en\/events\/101-rabajooksuks-ettevalmistavad-treeningud\/embed\/#?secret=pz9Mlf3tjp\" width=\"600\" height=\"338\" title=\"&#8220;101. Rabajooksuks ettevalmistavad treeningud&#8221; &#8212; Liikumisharrastuse kompetentsikeskus\" data-secret=\"pz9Mlf3tjp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/liigume.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"13. aprillil toimub 101. Rabajooks! \u00a0 Selleks, et olla jooksuhooaja alguses parimas vormis kutsume teid kolmel kolmap\u00e4eval ettevalmistavatele treeningutele. Treeningutel kasutatakse erinevaid vahendeid nagu kummilindid, pallid, koonused ja osavusredelid. Harjutused on kohandatavad erineva tasemega inimestele. \u00a0Millal? 26.m\u00e4rts, 2. ja 9. aprill kell 18 \u00a0Kus? Rabajooksu stardipaigas Harku terviseraja idaparklas (P\u00e4\u00e4sk\u00fclas, Suvila ja Kalda tn ristmiku&hellip; Continue reading Untitled","thumbnail_url":"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png"}